How HSA reimbursement works
You can withdraw money from your Health Savings Account to pay for may have access to medical expenses without owing income tax on that withdrawal. The IRS sets the list of what counts as may have access to — it includes doctor visits, prescriptions, dental work, and vision care, but not insurance premiums (with narrow exceptions) or over-the-counter items without a prescription.
You do not need to submit receipts to your HSA provider when you withdraw the money. You can simply request a distribution and use it to pay your provider or reimburse yourself. The responsibility to keep records and prove the expense was may have access to falls on you, not the HSA administrator. The IRS can audit your HSA years later and ask for proof that withdrawals matched may have access to expenses.
If you withdraw money for something that is not may have access to, you owe income tax on that amount plus a 20 percent penalty. The only exception is after age 65, when the penalty goes away (though income tax still applies to non-may have access to withdrawals).
Key Takeaways
- You can withdraw HSA funds for may have access to medical expenses without income tax, but you must keep receipts to prove the expense was may have access to if audited.
- Most HSA providers let you request a distribution online or by phone within minutes, and the money reaches your bank account in one to three business days.
- You can reimburse yourself for past medical expenses going back to the year you opened the account, as long as you have documentation.
- Non-may have access to withdrawals trigger both income tax and a 20 percent penalty before age 65, so verify an expense is on the IRS list before withdrawing.
- Some HSA providers offer a debit card tied to the account, which lets you pay providers directly without requesting a separate distribution.
Requesting a distribution from your HSA provider
Log into your HSA provider's website or mobile app and look for a "withdraw," "distribute," or "request funds" option. Most providers let you choose how much to withdraw and where to send it — usually your linked bank account. Some also let you request a check mailed to your address. The process typically takes five to ten minutes.
If you cannot find the option online, call your HSA provider's customer service line. They can process a distribution request over the phone and usually confirm it the same day. Money typically arrives in your bank account within one to three business days, though some providers take longer.
You will receive a 1099-SA form from your HSA provider at the end of the year showing all distributions you took. Keep this with your tax records. You do not file it with your tax return unless you had non-may have access to withdrawals, but the IRS receives a copy and can cross-check your records.
Using an HSA debit card for direct payment
Many HSA providers issue a debit card linked directly to your account. When you use it at a pharmacy, doctor's office, or other medical provider, the payment comes straight from your HSA. You do not need to request a separate distribution or wait for money to transfer.
The advantage is speed and simplicity. The disadvantage is that debit card transactions can be harder to track later if you need to prove the expense was may have access to. Some providers require you to submit a receipt after you swipe the card, especially for purchases that might not obviously be medical (like a drugstore visit that could include non-medical items).
If your HSA provider does not offer a debit card, you can request one. Not all providers issue them, so check your account settings or call customer service to ask whether one is available.
Reimbursing yourself for past medical expenses
You can withdraw HSA funds to reimburse yourself for medical expenses you paid out of pocket in previous years, going back to the year you opened the account. There is no time limit on how far back you can go, as long as the expense was incurred after the account opened and you have documentation.
This is useful if you paid for a medical expense with a credit card or personal funds and want to recover that cost from your HSA later. You simply withdraw the amount and transfer it to yourself. Keep the original receipt or invoice as proof the expense was may have access to and the amount is correct.
You cannot reimburse yourself for expenses covered by insurance. If your insurance paid part of a bill and you paid the rest out of pocket, you can only reimburse the portion you actually paid.
What counts as a may have access to medical expense
may have access to expenses include copays, coinsurance, deductibles, prescription medications, dental work, vision care (including glasses and contacts), mental health treatment, and physical therapy. They also include medical equipment like crutches, wheelchairs, and blood pressure monitors, as well as certain over-the-counter items if you have a prescription or letter from your doctor.
Expenses that do not count include health insurance premiums (except COBRA, long-term care insurance, and premiums while you are receiving unemployment benefits), cosmetic procedures, gym memberships, and vitamins or supplements without a medical condition documented by a doctor. Over-the-counter pain relievers, cold medicine, and allergy medication do not count unless prescribed.
The IRS publishes a full list of may have access to expenses on its website. When in doubt, check the list or ask your HSA provider before withdrawing money. If you are unsure whether a specific item qualifies, it is safer to pay for it with after-tax money and keep the receipt in case you want to reimburse yourself later when you have confirmation.
Keeping records for tax purposes
Save all receipts, invoices, and explanation of benefits (EOB) statements from your insurance for any medical expense you pay with HSA funds. Organize them by year and keep them for at least three years after you file your tax return, though the IRS can audit further back in some cases.
You do not need to submit receipts when you request a distribution. But if the IRS audits your HSA, you will need to show that each withdrawal matched a may have access to expense. Without documentation, the IRS can reclassify the withdrawal as non-may have access to, which means you owe income tax plus the 20 percent penalty.
Some people keep a simple spreadsheet listing the date, provider, expense type, and amount for each HSA withdrawal. This makes it easier to match withdrawals to receipts if you need to prove they were may have access to.
What happens if you withdraw money for a non-may have access to expense
If you withdraw HSA funds for something that does not meet the IRS definition of a may have access to medical expense, you owe income tax on that amount at your regular tax rate. You also owe a 20 percent penalty on top of the income tax. So if you withdraw $1,000 for a non-may have access to expense and your tax rate is 22 percent, you would owe $220 in income tax plus $200 in penalty, for a total of $420.
The only time the 20 percent penalty does not apply is after you turn 65. At that point, you can withdraw money for any reason and only owe income tax on non-may have access to withdrawals — the penalty disappears. Before 65, the penalty is automatic unless the withdrawal was for a may have access to expense.
If you made a non-may have access to withdrawal by mistake, you cannot undo it. You will report it on your tax return and pay the tax and penalty. This is why it is important to verify an expense is may have access to before withdrawing, or to keep after-tax funds separate for expenses you are unsure about.
Frequently Asked Questions
Can I withdraw HSA money and use it for anything I want?
You can withdraw it, but if you use it for something that is not a may have access to medical expense, you will owe income tax plus a 20 percent penalty on that amount. After age 65, the penalty goes away but income tax still applies to non-may have access to withdrawals. It is cheaper to use after-tax money for non-medical expenses.
How long does it take to get money from my HSA?
Most providers process a distribution request within one business day and deposit the money in your bank account within one to three business days. If you use an HSA debit card, the payment is instant. Checks mailed by the provider can take five to seven business days to arrive.
Do I need a receipt to withdraw HSA money?
You do not need to show a receipt when you request the withdrawal. But you must keep receipts to prove the expense was may have access to if the IRS audits you. Without documentation, the IRS can treat the withdrawal as non-may have access to and charge you income tax plus a 20 percent penalty.
Can I reimburse myself for medical expenses from years ago?
Yes, you can withdraw HSA funds to reimburse yourself for any may have access to medical expense going back to the year you opened the account, as long as you have documentation. There is no time limit, but you must be able to prove the expense was may have access to and the amount is correct.
What if my HSA provider does not offer a debit card?
You can request a distribution to your bank account and pay your provider from there, or ask your provider whether a debit card is available. Not all HSA providers issue them, but most large providers do. If yours does not, switching to a provider that offers one is an option.