How much you can earn and still get SNAP in Massachusetts
Massachusetts sets income limits for SNAP (the Supplemental Nutrition Assistance Program, formerly called food stamps) based on household size and gross monthly income. The limit changes each year on October 1st when federal poverty guidelines update. For a single person in 2024, the gross monthly income limit is around $1,550; for a family of four, it's around $3,200. These numbers shift annually, so you'll need to check the current year's limit when you look into your situation.
Your household's gross income — what you earn before taxes and deductions — is what SNAP counts. This includes wages, self-employment income, Social Security, unemployment benefits, and child support you receive. Some income doesn't count: student financial aid, certain scholarships, and some housing assistance are excluded. The state also allows deductions for things like dependent care costs and medical expenses for elderly or disabled household members, which can lower your countable income below your gross income.
If your gross income is above the limit, you may still be able to get SNAP if your net income — what's left after allowed deductions — falls below the limit. This is why it matters to report all your expenses and circumstances when you apply.
Key Takeaways
- Massachusetts income limits for SNAP are based on household size and update each October; a single person's limit is roughly $1,550 per month and a family of four's is roughly $3,200, though these figures change yearly.
- SNAP counts your gross income before taxes, but allows deductions for dependent care, medical costs, and other expenses that can lower your countable income.
- You can check the exact current limit for your household size on the Massachusetts Department of Transitional Assistance website or by calling your local DTA office.
- Income limits are higher in Alaska and Hawaii; if you live in either state, contact your local office for the correct threshold.
How household size affects your income limit
SNAP income limits rise as your household gets larger, because more people means more expenses. Massachusetts uses federal poverty guidelines to set these thresholds. A household of one has a lower limit than a household of two, which has a lower limit than a household of three, and so on. The difference between each household size is roughly $400 to $500 per month in gross income allowance.
Your household includes everyone who lives with you and buys and prepares food together. This usually means your spouse and children, but it can also include parents, siblings, or other relatives if they share meals and expenses with you. Roommates who buy their own food separately do not count as part of your household for SNAP purposes.
If you're unsure whether someone in your home should be counted, the DTA office that processes your case can clarify. Getting the household size right matters because it directly determines which income limit applies to you.
What counts as income for SNAP
SNAP counts most money coming into your household. Wages from a job, self-employment income, and tips all count. Government benefits count too: Social Security, unemployment insurance, workers' compensation, and child support received are all included in your gross income. Pensions and retirement account withdrawals count as income.
Some income is excluded. Student financial aid, certain scholarships, and training stipends don't count. Supplemental Security Income (SSI) is excluded in some circumstances. Certain housing assistance and energy assistance programs don't count toward your income limit. If you receive money from a one-time source — like an insurance settlement or tax refund — it typically doesn't count as income, though it may count as a resource if you keep it.
The distinction between income and resources matters: income is money coming in each month, while resources are things you own. SNAP has resource limits too, though Massachusetts has higher resource limits than many states.
Deductions that lower your countable income
Even if your gross income is above the limit, deductions can bring your countable income down. Massachusetts allows several deductions that reduce the income SNAP counts. If you pay for child care or dependent care so you can work, that expense is deductible. Medical costs for elderly or disabled household members are deductible. Shelter costs — rent, mortgage, utilities, property tax — are deductible up to a certain amount.
You can also deduct a standard deduction that applies to all households, and an earned income deduction if anyone in your household works. These deductions exist because SNAP recognizes that people have real expenses that reduce the money available for food.
To use deductions, you need to document them. Keep receipts for child care, medical bills, and utility statements. When you apply or recertify, bring these documents so the DTA can calculate your net income correctly. If your net income after deductions falls below the limit, you may be found may be able to access even if your gross income exceeds it.
How to find the current income limit for your situation
The easiest way to find the exact current limit for your household size is to visit the Massachusetts Department of Transitional Assistance website, where they post income and resource limits each October. You can also call your local DTA office — the number is on your town or city's website under social services or human services — and ask what the current limit is for your household size.
When you call or visit, have your household size ready so they can give you the right number. If you live in a city or town with a DTA office, you can visit in person. Many offices also accept phone calls and online inquiries. Some people find it helpful to call before applying, just to confirm they're in the ballpark; others apply directly and let the DTA determine may be able to access based on their actual income and deductions.
If you're close to the limit, it's worth applying anyway. The deductions and exclusions available to you might bring your countable income below the threshold, and the DTA will calculate this when they review your case.
What happens if your income changes during the year
SNAP may be able to access is based on your current income, not your income from last year. If you get a job, lose a job, or have a significant change in income, you should report it to the DTA. Most people recertify their SNAP benefits once a year, but if your income drops significantly, you may become may be able to access sooner or receive a larger benefit amount.
If your income rises above the limit, you'll lose may be able to access, but you can reapply if your income drops again later. The DTA will tell you when your benefits end and when you can reapply. Some people cycle on and off SNAP as their work hours or income fluctuate, and that's normal.
Report changes promptly so your case stays accurate. If you don't report a change and it turns out you were ineligible, the DTA may ask you to repay benefits you received. On the other hand, if your income drops and you don't report it, you might be receiving less in benefits than you're may have access to to.
Income limits in Alaska and Hawaii
Alaska and Hawaii have higher income limits than the rest of the country because the cost of living is higher. If you live in either state, the limits described above do not apply to you. Contact your local DTA office or the state's SNAP program office to learn the correct income limit for your household size.
The difference can be significant — sometimes several hundred dollars per month — so it's important to get the right number for your state. Don't assume the Massachusetts limits apply to you if you're in Alaska or Hawaii.
Frequently Asked Questions
Does my spouse's income count if we're separated but still married?
Yes, if you're legally married and living in the same household, your spouse's income counts toward your household income limit, even if you keep finances separate. If you're separated and living apart, your spouse's income does not count. The DTA will ask about your marital status and living situation when you apply.
What if I'm self-employed — how do you count my income?
Self-employment income counts as gross income for SNAP. You'll need to report your net self-employment income (revenue minus business expenses) to the DTA. Bring tax returns, profit-and-loss statements, or other documentation of your business income. The DTA will use these to calculate what counts toward your income limit.
Do I lose SNAP if I get a raise at work?
Not automatically. If your new income stays below the limit for your household size, you remain may be able to access. If it goes above the limit, you'll lose may be able to access. You must report income changes to the DTA; they'll recalculate your case and let you know if your benefits continue or end.
Can I count child support I'm supposed to receive but haven't gotten yet?
Child support you actually receive counts as income. Child support you're owed but haven't received does not count. If you're waiting for back payments, only count the money once it arrives. The DTA may ask for proof of what you've actually received.
What if my income is just barely over the limit?
Apply anyway. Deductions for shelter, child care, medical costs, and other expenses can lower your countable income below the limit even if your gross income is above it. The DTA will calculate your net income and determine may be able to access based on that figure, not just your gross income.